Resources

We have put together a free hub of useful resources to help our patients.

To get started, click on a body part or use the links below:

We have compiled a list of useful links and decision-making aids, but if you feel you need more support to make a decision about your treatment, your GP or health care professional can support you through the process.

Please see below exercise videos that can be used at home, once you have been assessed by your physiotherapist, and advised that these are suitable for your condition.

Lower body exercises

Back exercises

Osteoarthritis exercises

Shoulder exercises